Table Of Contents
My Job
As Lead Trainer, I deliver both theory and practical sessions focused on health, fitness, and wellbeing. I support learners to understand the physical and mental benefits of exercise.
Activities I lead may include, health and wellbeing education, gym-based practical learning, strength and conditioning training, and educational visits to enhance industry knowledge.
What happens when you meet with me?
When we first meet, I will welcome you and introduce myself. I will show you around the facility, so you know where everything is and help you feel comfortable in the space.
I will explain how our fitness and health sessions work, including what we will be doing and what you can expect each time you attend.
Together, we will talk about what you want to achieve and how I can support you. I will help you build your confidence, develop your skills, and make progress at your own pace.
I am here to support you every step of the way and make sure you enjoy your time while learning new things
I enjoy…
- Spending time with friends
- Sports-I play for Kettering Rugby Club First Team and train for Marathons.
- Travelling
- Achieving personal goals
People describe me as…
- Positive
- Honest
- Kind
- Friendly
- Driven
- Helpful
I would like to get better at…
- Playing Golf
- Learning new skills especially in sports.
What we might do together…
- Sports Coaching
- Practical Learning
- Educational Visits/Trips
- Learning about Nutrition and Fitness
- Fitness Assessments
